Rocky Mount: Demographics & People
4,950 people call Rocky Mount home, in 2,059 households. Population grew 0.5% from 4,926 (2022) to 4,950 (2024). Median age 45.6 years. (2.8y younger than Franklin County; 7.8y older than Virginia). Children under 18 are 19% of the population. Population is 60% White (non-Hispanic) and 27% Black. The community is moderately diverse (Simpson index 0.48). 60% of households are family-led. County is gaining 1,640 residents per year (2022-2023). County health: 34% adult obesity, 15% smoke.
- 2.4 people per household (vs Virginia avg 2.6).
- 40% non-family households (singles, roommates) (vs Virginia 35%).
- 72 dependents per 100 working-age (youth + seniors / 18-64) (vs Virginia 62).
Population & Trend
Population grew 0.5% from 4,926 (2022) to 4,950 (2024) — close to the U.S. annual rate of ~0.6%/yr. Estimated 2026 population: ~4,974 (extrapolated at 0.2%/yr trend). Census Bureau Vintage estimate: 5,006.
| Census data vintage | 2024 |
|---|---|
| Population | 54,477 people |
| Annual growth rate · Population change | 0.5% |
| Annual growth rate · Population (2022) | 4,926 |
| Annual growth rate · Population (2024) | 4,950 |
| Annual growth rate · Population growing | Yes |
| Annual growth rate · Trend category | stable |
| Population | 4,950 people (vs Virginia 42,214) |
| Population Estimate | 5,006 |
Sources: Census ACS 5-Year 2023, Table B01003 · Refreshed 2026-04-12
Age Distribution
Median age 45.6y is 6.7 years older than the U.S. median (38.9y). Children under 18 make up 19% — below the U.S. share of ~22%.
| Age Summary · Median age | 45.6 years (vs Virginia 37.8y) |
|---|---|
| Age Summary · Children Pct | 19.1% |
| Age Summary · Character | established |
| Age Summary · Total Pop | 4,950 |
| Age Summary · Under 18 | 945 |
| Age Summary · 18 To 34 | 923.0× |
| Age Summary · 35 To 64 | 1,949.0× |
| Age Summary · 65 Plus | 1,133 |
| Population under 18 | 945 |
| Median age | 45.6 years (vs Virginia 37.8y) |
Sources: Census ACS 5-Year 2024 — place-level B01001 query · Census ACS 5-Year 2023 · Refreshed 2026-04-29
Race, Ethnicity & Diversity
Of 4,950 residents, race / ethnicity breaks down by Census ACS counts (a person can identify with one or more groups). The Simpson diversity index is 0.48 (0 = single group, 1 = perfectly even distribution); this is read as moderately diverse.
| White residents | 3,032 |
|---|---|
| Black residents | 1,404 |
| Asian residents | 26 |
| Hispanic or Latino residents | 156 |
| Diversity Index · Diversity index (Simpson) | 47.5% |
| Diversity Index · Diversity label | moderately diverse |
| Diversity Index · Groups counted | 4 |
| Diversity Index · Largest group share | 65.7% |
| Asian population | 1.0% (vs Virginia 5.6%) |
| Black population | 27.1% (vs Virginia 18.2%) |
| Hispanic or Latino population | 6.2% (vs Virginia 10.1%) |
| White (non-Hispanic) population | 59.6% (vs Virginia 53.8%) |
Sources: Census ACS 5-Year 2023 · Refreshed 2026-04-12
Ancestry
Self-reported ancestry from Census ACS — what residents report as their ethnic origin, separate from race. Counts can exceed population because people can list multiple ancestries.
Top (8)
Citizenship & Origin
Where residents were born and their citizenship status (Census ACS). 0.7% are foreign-born — below the U.S. average of 13.9%. 4% have naturalized to U.S. citizenship.
| Residents born in this state | 3,452 |
|---|---|
| Residents born in another state | 1,269 |
| Share born in this state | 69.7% |
| Share born in another state | 30.3% |
| Native-born U.S. citizens | 25.6% |
| Foreign-born residents | 0.7% |
| Naturalized citizens | 3.9% |
| Total foreign-born residents | 194 |
| From Europe | 17 |
Households & Family Composition
2,059 households. Averaging 2.6 people each — larger than the U.S. average of 2.5. 60% are family households — below the U.S. share of ~65%. Of 1,148 families, 22% are married couples with children.
| Children under 18 | 1,138 |
|---|---|
| Total families | 1,148 |
| Married couples with children | 257 |
| Single-parent households | 73 |
| Average household size | 2.60 |
| Women who gave birth (past year) | 15.3% |
| Grandparents living with grandchildren | 99 |
| Grandparents responsible for grandchildren | 95 |
| Family households | 1,233 households (vs Virginia 9,367) |
| Households that are families | 59.9% (vs Virginia 65.0%) |
| Total households | 2,059 households (vs Virginia 14,324) |
Sources: Census ACS 5-Year 2023 · Refreshed 2026-04-12
Residential Stability & Migration
How long residents have lived here and where they came from. 19.9% moved within the county in the past year — the U.S. baseline is roughly 8–10%. The surrounding county is gaining 1,640 residents per year on net (IRS migration data).
| Moved within the county (past year) | 19.9% |
|---|---|
| Migration · People moving in (annual) | 50,128 |
| Migration · People moving out (annual) | 48,488 |
| Migration · Net migration (in − out) | 1,640 |
| Migration · Population growing | Yes |
| Migration · Year | 2022-2023 |
Sources: IRS SOI Migration 2021-2022 · Refreshed 2026-04-12
Disability
Census ACS measures self-reported functional limitations — vision, hearing, mobility, cognitive, self-care, or independent-living. The U.S. baseline disability rate is about 12–13%; rates trend higher with median age.
| Residents with a disability | 360 |
|---|---|
| Disability rate | 7.8% |
Group Quarters
Group quarters are non-household living arrangements counted by the Census — college dormitories, nursing homes, military barracks, group homes, correctional facilities, and similar institutional or shared housing. 313 residents live in group quarters (6.3% of population).
| Living in group quarters | 313 |
|---|
Other
| Congressional District · District | 5 |
|---|---|
| Congressional District · Congress | 118th |
| Cdc Birth Rate · Fips | 51067 |
| Cdc Birth Rate · State Fips | 51 |
| Cdc Birth Rate · County Fips | 067 |
| Cdc Birth Rate · County | Franklin |
| Cdc Birth Rate · Birth Rate | 18.6% |
| Cdc Birth Rate · Lower Ci | 15.60 |
| Cdc Birth Rate · Upper Ci | 21.80 |
| Cdc Mortality · Fips | 51067 |
| Cdc Mortality · County | Franklin County |
| Cdc Mortality · Urban Rural | Medium metro |
| Cdc Mortality · Total Deaths 2020 2023 | 1,953 |
| Cdc Vaccination · Fips | 51067 |
| Cdc Vaccination · County | Franklin County |
| Cdc Vaccination · Dose1 Pop Pct | 50.9% |
| Cdc Vaccination · Series Complete Pct | 44.8% |
| Cdc Vaccination · Booster Pct | 38.0% |
| Cdc Vaccination · Population 2019 | 56,042 |
| Cdc Vaccination · Metro Status | Metro |
| Family Score · Score | 5.90 |
| Family Score · Schools | 5 |
| Family Score · Childcare Centers | 8 |
| Family Score · Children Pct | 19.1% |
| Family Score · Rating | good |
| Town Summary · Key Facts | population 4,950, stable, established, middle-class, mixed |
| Town Summary · Population | 4,950 people (vs Virginia 42,214) |
| Town Summary · County | Franklin County |
Sources: NCES school congressional district assignment · federal dataset cascade