Forest: Demographics & People
About 13,430 people live in Forest, in 5,358 households. Population grew 7.7% from 12,476 (2022) to 13,430 (2024). Median age 39.2 years. (8.0y younger than Bedford County; 1.4y older than Virginia). Children under 18 are 20% of the population. Population is 76% White (non-Hispanic) and 13% Black. The community is somewhat diverse (Simpson index 0.29). 65% of households are family-led. County is gaining 2,699 residents per year (2022-2023). County health: 35% adult obesity, 15% smoke.
- 2.5 people per household (vs Virginia avg 2.6).
- 35% non-family households (singles, roommates) (vs Virginia 35%).
- 68 dependents per 100 working-age (youth + seniors / 18-64) (vs Virginia 62).
Population & Trend
Population grew 7.7% from 12,476 (2022) to 13,430 (2024) — about 12.8× the recent U.S. annual rate of ~0.6%/yr. Estimated 2026 population: ~14,477 (extrapolated at 3.8%/yr trend). Census Bureau Vintage estimate: 15,951.
| Census data vintage | 2024 |
|---|---|
| Population | 79,462 people |
| Annual growth rate · Population change | 7.7% |
| Annual growth rate · Population (2022) | 12,476 |
| Annual growth rate · Population (2024) | 13,430 |
| Annual growth rate · Population growing | Yes |
| Annual growth rate · Trend category | booming |
| Population | 13,430 people (vs Virginia 42,214) |
| Population Estimate | 15,951 |
Sources: Census ACS 5-Year 2023, Table B01003 · Refreshed 2026-04-12
Age Distribution
Median age 39.2y is 0.3 years older than the U.S. median (38.9y). Children under 18 make up 20% — below the U.S. share of ~22%.
| Age Summary · Median age | 39.2 years (vs Virginia 37.8y) |
|---|---|
| Age Summary · Children Pct | 20.0% |
| Age Summary · Character | family-oriented |
| Age Summary · Total Pop | 13,430 |
| Age Summary · Under 18 | 2,689 |
| Age Summary · 18 To 34 | 3,282.0× |
| Age Summary · 35 To 64 | 4,695.0× |
| Age Summary · 65 Plus | 2,764 |
| Population under 18 | 2,689 |
| Median age | 39.2 years (vs Virginia 37.8y) |
Sources: Census ACS 5-Year 2024 — place-level B01001 query · Census ACS 5-Year 2023 · Refreshed 2026-04-29
Race, Ethnicity & Diversity
Of 13,430 residents, race / ethnicity breaks down by Census ACS counts (a person can identify with one or more groups). The Simpson diversity index is 0.29 (0 = single group, 1 = perfectly even distribution); this is read as somewhat diverse.
| White residents | 9,644 |
|---|---|
| Black residents | 1,254 |
| Asian residents | 185 |
| Hispanic or Latino residents | 449 |
| Diversity Index · Diversity index (Simpson) | 28.7% |
| Diversity Index · Diversity label | somewhat diverse |
| Diversity Index · Groups counted | 4 |
| Diversity Index · Largest group share | 83.6% |
| Asian population | 1.8% (vs Virginia 5.6%) |
| Black population | 12.6% (vs Virginia 18.2%) |
| Hispanic or Latino population | 3.0% (vs Virginia 10.1%) |
| White (non-Hispanic) population | 76.2% (vs Virginia 53.8%) |
Sources: Census ACS 5-Year 2023 · Refreshed 2026-04-12
Ancestry
Self-reported ancestry from Census ACS — what residents report as their ethnic origin, separate from race. Counts can exceed population because people can list multiple ancestries.
Top (8)
Citizenship & Origin
Where residents were born and their citizenship status (Census ACS). 0.8% are foreign-born — below the U.S. average of 13.9%. 4% have naturalized to U.S. citizenship.
| Residents born in this state | 6,946 |
|---|---|
| Residents born in another state | 5,846 |
| Share born in this state | 51.7% |
| Share born in another state | 48.3% |
| Native-born U.S. citizens | 43.5% |
| Foreign-born residents | 0.8% |
| Naturalized citizens | 3.9% |
| Total foreign-born residents | 476 |
| From Europe | 56 |
| From Africa | 134 |
Households & Family Composition
5,358 households. Averaging 2.4 people each — matches the U.S. average of 2.5. 65% are family households — near the U.S. share of ~65%. Of 3,327 families, 29% are married couples with children.
| Children under 18 | 2,432 |
|---|---|
| Total families | 3,327 |
| Married couples with children | 972 |
| Single-parent households | 59 |
| Average household size | 2.44 |
| Women who gave birth (past year) | 10.6% |
| Grandparents living with grandchildren | 64 |
| Grandparents responsible for grandchildren | 23 |
| Family households | 3,464 households (vs Virginia 9,367) |
| Households that are families | 64.7% (at Virginia median) |
| Total households | 5,358 households (vs Virginia 14,324) |
Sources: Census ACS 5-Year 2023 · Refreshed 2026-04-12
Residential Stability & Migration
How long residents have lived here and where they came from. 18.9% moved within the county in the past year — the U.S. baseline is roughly 8–10%. The surrounding county is gaining 2,699 residents per year on net (IRS migration data).
| Moved within the county (past year) | 18.9% |
|---|---|
| Migration · People moving in (annual) | 80,409 |
| Migration · People moving out (annual) | 77,710 |
| Migration · Net migration (in − out) | 2,699 |
| Migration · Population growing | Yes |
| Migration · Year | 2022-2023 |
Sources: IRS SOI Migration 2021-2022 · Refreshed 2026-04-12
Disability
Census ACS measures self-reported functional limitations — vision, hearing, mobility, cognitive, self-care, or independent-living. The U.S. baseline disability rate is about 12–13%; rates trend higher with median age.
| Residents with a disability | 574 |
|---|---|
| Disability rate | 5.0% |
Group Quarters
Group quarters are non-household living arrangements counted by the Census — college dormitories, nursing homes, military barracks, group homes, correctional facilities, and similar institutional or shared housing. 77 residents live in group quarters (0.6% of population).
| Living in group quarters | 77 |
|---|
Other
| Congressional District · District | 6 |
|---|---|
| Congressional District · Congress | 118th |
| Cdc Birth Rate · Fips | 51019 |
| Cdc Birth Rate · State Fips | 51 |
| Cdc Birth Rate · County Fips | 019 |
| Cdc Birth Rate · County | Bedford |
| Cdc Birth Rate · Birth Rate | 12.9% |
| Cdc Birth Rate · Lower Ci | 10.90 |
| Cdc Birth Rate · Upper Ci | 15.30 |
| Cdc Mortality · Fips | 51019 |
| Cdc Mortality · County | Bedford County |
| Cdc Mortality · Urban Rural | Medium metro |
| Cdc Mortality · Total Deaths 2020 2023 | 2,309 |
| Cdc Vaccination · Fips | 51019 |
| Cdc Vaccination · County | Bedford County |
| Cdc Vaccination · Dose1 Pop Pct | 52.5% |
| Cdc Vaccination · Series Complete Pct | 45.8% |
| Cdc Vaccination · Booster Pct | 30.3% |
| Cdc Vaccination · Population 2019 | 78,997 |
| Cdc Vaccination · Metro Status | Metro |
| Family Score · Score | 4.70 |
| Family Score · Schools | 5 |
| Family Score · Childcare Centers | 4 |
| Family Score · Children Pct | 20.0% |
| Family Score · Rating | fair |
| Town Summary · Key Facts | population 13,430, booming, family-oriented, upper-middle, white collar |
| Town Summary · Population | 13,430 people (vs Virginia 42,214) |
| Town Summary · County | Bedford County |
Sources: NCES school congressional district assignment · federal dataset cascade