Lake of the Woods: Demographics & People

7,984 people call Lake of the Woods home, in 3,517 households. Population shrank 2.2% from 8,165 (2022) to 7,984 (2024). Median age 52.8 years. (10.7y older than Orange County; 15.0y older than Virginia). Children under 18 are 17% of the population. Population is 74% White (non-Hispanic) and 10% Hispanic or Latino. The community is somewhat diverse (Simpson index 0.31). 76% of households are family-led. County is gaining 1,314 residents per year (2022-2023). County health: 37% adult obesity, 17% smoke.

Population & Trend

Population shrank 2.2% from 8,165 (2022) to 7,984 (2024). Estimated 2026 population: ~7,807 (extrapolated at -1.1%/yr trend). Census Bureau Vintage estimate: 7,576.

Census data vintage2024
Population36,254 people
Annual growth rate · Population change-2.2%
Annual growth rate · Population (2022)8,165
Annual growth rate · Population (2024)7,984
Annual growth rate · Trend categorydeclining
Population7,984 people (vs Virginia 42,214) population: 4 observations from 2026-04-17 to 2026-04-28
Population Estimate7,576

Sources: Census ACS 5-Year 2023, Table B01003  ·  Refreshed 2026-04-12

Age Distribution

Median age 52.8y is 13.9 years older than the U.S. median (38.9y). Children under 18 make up 17% — below the U.S. share of ~22%.

Age Summary · Median age52.8 years (vs Virginia 37.8y)
Age Summary · Children Pct16.6%
Age Summary · Characterretirement community
Age Summary · Total Pop7,984
Age Summary · Under 181,325
Age Summary · 18 To 34978.0×
Age Summary · 35 To 642,928.0×
Age Summary · 65 Plus2,753
Population under 181,325
Median age52.8 years (vs Virginia 37.8y)

Sources: Census ACS 5-Year 2024 — place-level B01001 query · Census ACS 5-Year 2023  ·  Refreshed 2026-04-29

Race, Ethnicity & Diversity

Of 7,984 residents, race / ethnicity breaks down by Census ACS counts (a person can identify with one or more groups). The Simpson diversity index is 0.31 (0 = single group, 1 = perfectly even distribution); this is read as somewhat diverse.

White residents6,397
Black residents562
Asian residents156
Hispanic or Latino residents640
Diversity Index · Diversity index (Simpson)30.7%
Diversity Index · Diversity labelsomewhat diverse
Diversity Index · Groups counted4
Diversity Index · Largest group share82.5%
Asian population2.2% (vs Virginia 5.6%)
Black population6.5% (vs Virginia 18.2%)
Hispanic or Latino population9.7% (vs Virginia 10.1%)
White (non-Hispanic) population73.7% (vs Virginia 53.8%)

Sources: Census ACS 5-Year 2023  ·  Refreshed 2026-04-12

Ancestry

Self-reported ancestry from Census ACS — what residents report as their ethnic origin, separate from race. Counts can exceed population because people can list multiple ancestries.

Top (8)

(unnamed)
Irish
(unnamed)
German
(unnamed)
English
(unnamed)
Black
(unnamed)
American
(unnamed)
Asian
(unnamed)
Hispanic Total
(unnamed)
Polish

Citizenship & Origin

Where residents were born and their citizenship status (Census ACS). 2.8% are foreign-born — below the U.S. average of 13.9%. 8% have naturalized to U.S. citizenship.

Residents born in this state2,443
Residents born in another state4,708
Share born in this state30.6%
Share born in another state69.4%
Native-born U.S. citizens59.0%
Foreign-born residents2.8%
Naturalized citizens7.7%
Total foreign-born residents729
From Europe264
From Africa390

Households & Family Composition

3,517 households. Averaging 2.3 people each — smaller than the U.S. average of 2.5. 76% are family households — above the U.S. share of ~65%. Of 2,719 families, 21% are married couples with children.

Children under 181,486
Total families2,719
Married couples with children580
Single-parent households29
Average household size2.28
Women who gave birth (past year)9.3%
Grandparents living with grandchildren138
Grandparents responsible for grandchildren23
Family households2,656 households (vs Virginia 9,367)
Households that are families75.5% (vs Virginia 65.0%)
Total households3,517 households (vs Virginia 14,324) total_households: 2 observations from 2026-04-23 to 2026-04-23

Sources: Census ACS 5-Year 2023  ·  Refreshed 2026-04-12

Residential Stability & Migration

How long residents have lived here and where they came from. 14.6% moved within the county in the past year — the U.S. baseline is roughly 8–10%. The surrounding county is gaining 1,314 residents per year on net (IRS migration data).

Moved within the county (past year)14.6%
Migration · People moving in (annual)39,109
Migration · People moving out (annual)37,795
Migration · Net migration (in − out)1,314
Migration · Population growingYes
Migration · Year2022-2023

Sources: IRS SOI Migration 2021-2022  ·  Refreshed 2026-04-12

Disability

Census ACS measures self-reported functional limitations — vision, hearing, mobility, cognitive, self-care, or independent-living. The U.S. baseline disability rate is about 12–13%; rates trend higher with median age.

Residents with a disability565
Disability rate6.8%

Group Quarters

Group quarters are non-household living arrangements counted by the Census — college dormitories, nursing homes, military barracks, group homes, correctional facilities, and similar institutional or shared housing. 5 residents live in group quarters (0.1% of population).

Living in group quarters5

Other

Congressional District · District7
Congressional District · FormattedVA-07
Congressional District · Congress118th
Cdc Birth Rate · Fips51137
Cdc Birth Rate · State Fips51
Cdc Birth Rate · County Fips137
Cdc Birth Rate · CountyOrange
Cdc Birth Rate · Birth Rate18.0%
Cdc Birth Rate · Lower Ci14.50
Cdc Birth Rate · Upper Ci22.20
Cdc Mortality · Fips51137
Cdc Mortality · CountyOrange County
Cdc Mortality · Urban RuralNoncore
Cdc Mortality · Total Deaths 2020 20231,016
Cdc Vaccination · Fips51137
Cdc Vaccination · CountyOrange County
Cdc Vaccination · Dose1 Pop Pct52.2%
Cdc Vaccination · Series Complete Pct44.6%
Cdc Vaccination · Booster Pct15.3%
Cdc Vaccination · Population 201937,051
Cdc Vaccination · Metro StatusNon-metro
Family Score · Score4.00
Family Score · Schools6
Family Score · Children Pct16.6%
Family Score · Ratingfair
Town Summary · Key Factspopulation 7,984, declining, retirement community, affluent, white collar
Town Summary · Population7,984 people (vs Virginia 42,214)
Town Summary · CountyOrange County

Sources: Census place-to-CD118 crosswalk (place_fips) · federal dataset cascade