Lynchburg: Demographics & People

Lynchburg's population stands at 79,497 people, in 28,701 households. Population grew 0.3% from 79,255 (2022) to 79,497 (2024). Median age 28.6 years. (9.2y younger than Virginia). Children under 18 are 19% of the population. Population is 60% White (non-Hispanic) and 27% Black. The community is moderately diverse (Simpson index 0.50). 57% of households are family-led. County is losing 789 residents per year (2022-2023). County health: 40% adult obesity, 14% smoke.

Population & Trend

Population grew 0.3% from 79,255 (2022) to 79,497 (2024) — close to the U.S. annual rate of ~0.6%/yr. Estimated 2026 population: ~79,743 (extrapolated at 0.2%/yr trend). Census Bureau Vintage estimate: 80,076.

Census data vintage2024
Population79,009 people
Annual growth rate · Population change0.3%
Annual growth rate · Population (2022)79,255
Annual growth rate · Population (2024)79,497
Annual growth rate · Population growingYes
Annual growth rate · Trend categorystable
Population79,497 people (vs Virginia 42,214) population: 4 observations from 2026-04-17 to 2026-04-28
Population Estimate80,076

Sources: Census ACS 5-Year 2023, Table B01003  ·  Refreshed 2026-04-12

Age Distribution

Median age 28.6y is 10.3 years younger than the U.S. median (38.9y). Children under 18 make up 19% — below the U.S. share of ~22%.

Age Summary · Median age28.6 years (vs Virginia 37.8y)
Age Summary · Children Pct19.4%
Age Summary · Characteryoung community
Age Summary · Total Pop79,497
Age Summary · Under 1815,388
Age Summary · 18 To 3431,105.0×
Age Summary · 35 To 6421,613.0×
Age Summary · 65 Plus11,391
Population under 1815,388
Median age28.6 years (vs Virginia 37.8y)

Sources: Census ACS 5-Year 2024 — place-level B01001 query · Census ACS 5-Year 2023  ·  Refreshed 2026-04-29

Race, Ethnicity & Diversity

Of 79,497 residents, race / ethnicity breaks down by Census ACS counts (a person can identify with one or more groups). The Simpson diversity index is 0.50 (0 = single group, 1 = perfectly even distribution); this is read as moderately diverse.

White residents49,316
Black residents21,951
Asian residents1,767
Hispanic or Latino residents3,920
Diversity Index · Diversity index (Simpson)50.5%
Diversity Index · Diversity labelmoderately diverse
Diversity Index · Groups counted4
Diversity Index · Largest group share64.1%
Asian population2.2% (vs Virginia 5.6%)
Black population27.0% (vs Virginia 18.2%)
Hispanic or Latino population5.1% (vs Virginia 10.1%)
White (non-Hispanic) population59.9% (vs Virginia 53.8%)

Sources: Census ACS 5-Year 2023  ·  Refreshed 2026-04-12

Ancestry

Self-reported ancestry from Census ACS — what residents report as their ethnic origin, separate from race. Counts can exceed population because people can list multiple ancestries.

Top (8)

(unnamed)
Black
(unnamed)
American
(unnamed)
English
(unnamed)
German
(unnamed)
Irish
(unnamed)
Hispanic Total
(unnamed)
Italian
(unnamed)
Asian

Citizenship & Origin

Where residents were born and their citizenship status (Census ACS). 1.4% are foreign-born — below the U.S. average of 13.9%. 5% have naturalized to U.S. citizenship.

Residents born in this state45,154
Residents born in another state29,397
Share born in this state56.8%
Share born in another state43.2%
Native-born U.S. citizens37.0%
Foreign-born residents1.4%
Naturalized citizens4.8%
Total foreign-born residents3,302
From Europe370
From Asia22
From Africa1,182
Census Foreign Born · South America9

Households & Family Composition

28,701 households. Averaging 2.4 people each — smaller than the U.S. average of 2.5. 57% are family households — below the U.S. share of ~65%. Of 16,816 families, 21% are married couples with children.

Children under 1815,306
Total families16,816
Married couples with children3,614
Single-parent households418
Average household size2.39
Women who gave birth (past year)12.2%
Grandparents living with grandchildren1,415
Grandparents responsible for grandchildren723
Family households16,339 households (vs Virginia 9,367)
Households that are families56.9% (vs Virginia 65.0%)
Total households28,701 households (vs Virginia 14,324) total_households: 2 observations from 2026-04-23 to 2026-04-23

Sources: Census ACS 5-Year 2023  ·  Refreshed 2026-04-12

Residential Stability & Migration

How long residents have lived here and where they came from. 20.8% moved within the county in the past year — the U.S. baseline is roughly 8–10%. The surrounding county is losing 789 residents per year on net (IRS migration data).

Moved within the county (past year)20.8%
Migration · People moving in (annual)64,217
Migration · People moving out (annual)65,006
Migration · Net migration (in − out)-789
Migration · Year2022-2023

Sources: IRS SOI Migration 2021-2022  ·  Refreshed 2026-04-12

Disability

Census ACS measures self-reported functional limitations — vision, hearing, mobility, cognitive, self-care, or independent-living. The U.S. baseline disability rate is about 12–13%; rates trend higher with median age.

Residents with a disability4,744
Disability rate6.1%

Group Quarters

Group quarters are non-household living arrangements counted by the Census — college dormitories, nursing homes, military barracks, group homes, correctional facilities, and similar institutional or shared housing. 10,830 residents live in group quarters (13.6% of population).

Living in group quarters10,830

Other

Congressional District · District6
Congressional District · Congress118th
Cdc Birth Rate · Fips51680
Cdc Birth Rate · State Fips51
Cdc Birth Rate · County Fips680
Cdc Birth Rate · CountyLynchburg City
Cdc Birth Rate · Birth Rate12.4%
Cdc Birth Rate · Lower Ci10.90
Cdc Birth Rate · Upper Ci14.10
Cdc Mortality · Fips51680
Cdc Mortality · CountyLynchburg city
Cdc Mortality · Urban RuralMedium metro
Cdc Mortality · Total Deaths 2020 20236,518
Cdc Vaccination · Fips51680
Cdc Vaccination · CountyLynchburg city
Cdc Vaccination · Dose1 Pop Pct35.7%
Cdc Vaccination · Series Complete Pct30.7%
Cdc Vaccination · Booster Pct1.6%
Cdc Vaccination · Population 201982,168
Cdc Vaccination · Metro StatusMetro
Family Score · Score10
Family Score · Schools29
Family Score · Childcare Centers35
Family Score · Youth Sports Orgs4
Family Score · Children Pct19.4%
Family Score · Ratingexcellent
Town Summary · Key Factspopulation 79,497, stable, young community, middle-class, mixed
Town Summary · Population79,497 people (vs Virginia 42,214)
Town Summary · CountyLynchburg city

Sources: NCES school congressional district assignment · federal dataset cascade