Cascades: Demographics & People

Census counts 12,357 people in Cascades, in 4,560 households. Population shrank 1.1% from 12,489 (2022) to 12,357 (2024). Median age 39.0 years. (0.8y older than Loudoun County; 1.2y older than Virginia). Children under 18 are 22% of the population. Population is 54% White (non-Hispanic) and 21% Asian. The community is moderately diverse (Simpson index 0.57). 69% of households are family-led. County is losing 1,912 residents per year (2022-2023). County health: 29% adult obesity, 9% smoke.

Population & Trend

Population shrank 1.1% from 12,489 (2022) to 12,357 (2024). Estimated 2026 population: ~12,226 (extrapolated at -0.5%/yr trend). Census Bureau Vintage estimate: 12,053.

Census data vintage2024
Population420,959 people
Annual growth rate · Population change-1.1%
Annual growth rate · Population (2022)12,489
Annual growth rate · Population (2024)12,357
Annual growth rate · Trend categorydeclining
Population12,357 people (vs Virginia 42,214) population: 4 observations from 2026-04-17 to 2026-04-28
Population Estimate12,053

Sources: Census ACS 5-Year 2023, Table B01003  ·  Refreshed 2026-04-12

Age Distribution

Median age 39.0y is 0.1 years older than the U.S. median (38.9y). Children under 18 make up 22% — near the U.S. share of ~22%.

Age Summary · Median age39.0 years (vs Virginia 37.8y)
Age Summary · Children Pct22.1%
Age Summary · Characterfamily-oriented
Age Summary · Total Pop12,357
Age Summary · Under 182,726
Age Summary · 18 To 342,596.0×
Age Summary · 35 To 645,232.0×
Age Summary · 65 Plus1,803
Population under 182,726
Median age39.0 years (vs Virginia 37.8y)

Sources: Census ACS 5-Year 2024 — place-level B01001 query · Census ACS 5-Year 2023  ·  Refreshed 2026-04-29

Race, Ethnicity & Diversity

Of 12,357 residents, race / ethnicity breaks down by Census ACS counts (a person can identify with one or more groups). The Simpson diversity index is 0.57 (0 = single group, 1 = perfectly even distribution); this is read as moderately diverse.

White residents7,098
Black residents703
Asian residents2,312
Hispanic or Latino residents1,551
Diversity Index · Diversity index (Simpson)56.9%
Diversity Index · Diversity labelmoderately diverse
Diversity Index · Groups counted4
Diversity Index · Largest group share60.9%
Asian population20.8% (vs Virginia 5.6%)
Black population4.4% (vs Virginia 18.2%)
Hispanic or Latino population10.4% (vs Virginia 10.1%)
White (non-Hispanic) population53.8% (at Virginia median)

Sources: Census ACS 5-Year 2023  ·  Refreshed 2026-04-12

Ancestry

Self-reported ancestry from Census ACS — what residents report as their ethnic origin, separate from race. Counts can exceed population because people can list multiple ancestries.

Top (8)

(unnamed)
Asian
(unnamed)
Hispanic Total
(unnamed)
German
(unnamed)
Irish
(unnamed)
English
(unnamed)
Italian
(unnamed)
Black
(unnamed)
American

Citizenship & Origin

Where residents were born and their citizenship status (Census ACS). 2.6% are foreign-born — below the U.S. average of 13.9%. 25% have naturalized to U.S. citizenship.

Residents born in this state3,887
Residents born in another state5,085
Share born in this state31.5%
Share born in another state68.5%
Native-born U.S. citizens41.2%
Foreign-born residents2.6%
Naturalized citizens24.8%
Total foreign-born residents3,013
From Europe275
From Africa1,998
From Latin America228

Households & Family Composition

4,560 households. Averaging 2.7 people each — larger than the U.S. average of 2.5. 69% are family households — above the U.S. share of ~65%. Of 3,176 families, 35% are married couples with children.

Children under 182,906
Total families3,176
Married couples with children1,108
Single-parent households54
Average household size2.72
Women who gave birth (past year)15.0%
Grandparents living with grandchildren16
Grandparents responsible for grandchildren8
Family households3,156 households (vs Virginia 9,367)
Households that are families69.2% (vs Virginia 65.0%)
Total households4,560 households (vs Virginia 14,324) total_households: 2 observations from 2026-04-23 to 2026-04-23

Sources: Census ACS 5-Year 2023  ·  Refreshed 2026-04-12

Residential Stability & Migration

How long residents have lived here and where they came from. 12.5% moved within the county in the past year — the U.S. baseline is roughly 8–10%. The surrounding county is losing 1,912 residents per year on net (IRS migration data).

Moved within the county (past year)12.5%
Migration · People moving in (annual)459,164
Migration · People moving out (annual)461,076
Migration · Net migration (in − out)-1,912
Migration · Year2022-2023

Sources: IRS SOI Migration 2021-2022  ·  Refreshed 2026-04-12

Disability

Census ACS measures self-reported functional limitations — vision, hearing, mobility, cognitive, self-care, or independent-living. The U.S. baseline disability rate is about 12–13%; rates trend higher with median age.

Residents with a disability455
Disability rate3.7%

Group Quarters

Group quarters are non-household living arrangements counted by the Census — college dormitories, nursing homes, military barracks, group homes, correctional facilities, and similar institutional or shared housing. 83 residents live in group quarters (0.7% of population).

Living in group quarters83

Other

Congressional District · District10
Congressional District · FormattedVA-10
Congressional District · Congress118th
Cdc Birth Rate · Fips51107
Cdc Birth Rate · State Fips51
Cdc Birth Rate · County Fips107
Cdc Birth Rate · CountyLoudoun
Cdc Birth Rate · Birth Rate4.4%
Cdc Birth Rate · Lower Ci3.90
Cdc Birth Rate · Upper Ci4.90
Cdc Mortality · Fips51107
Cdc Mortality · CountyLoudoun County
Cdc Mortality · Urban RuralLarge fringe metro
Cdc Mortality · Total Deaths 2020 20236,646
Cdc Vaccination · Fips51107
Cdc Vaccination · CountyLoudoun County
Cdc Vaccination · Dose1 Pop Pct94.7%
Cdc Vaccination · Series Complete Pct76.8%
Cdc Vaccination · Booster Pct48.2%
Cdc Vaccination · Population 2019413,538
Cdc Vaccination · Metro StatusMetro
Family Score · Score10
Family Score · Schools20
Family Score · Children Pct22.1%
Family Score · Ratingexcellent
Town Summary · Key Factspopulation 12,357, declining, family-oriented, affluent, white collar
Town Summary · Population12,357 people (vs Virginia 42,214)
Town Summary · CountyLoudoun County

Sources: Census place-to-CD118 crosswalk (place_fips) · federal dataset cascade