Captains Cove: Demographics & People

Census counts 1,542 people in Captains Cove, in 707 households. Population shrank 8.0% from 1,676 (2022) to 1,542 (2024). Median age 52.6 years. (5.0y older than Accomack County; 14.8y older than Virginia). Children under 18 are 18% of the population. Population is 98% White (non-Hispanic) and 1% Black. The community is relatively homogeneous (Simpson index 0.04). 77% of households are family-led. County is gaining 155 residents per year (2022-2023). County health: 44% adult obesity, 22% smoke.

Population & Trend

Population shrank 8.0% from 1,676 (2022) to 1,542 (2024). Estimated 2026 population: ~1,421 (extrapolated at -4.0%/yr trend). Census Bureau Vintage estimate: 1,269.

Census data vintage2024
Population33,413 people
Annual growth rate · Population change-8.0%
Annual growth rate · Population (2022)1,676
Annual growth rate · Population (2024)1,542
Annual growth rate · Trend categoryshrinking
Population1,542 people (vs Virginia 42,214) population: 4 observations from 2026-04-17 to 2026-04-28
Population Estimate1,269

Sources: Census ACS 5-Year 2023, Table B01003  ·  Refreshed 2026-04-12

Age Distribution

Median age 52.6y is 13.7 years older than the U.S. median (38.9y). Children under 18 make up 18% — below the U.S. share of ~22%.

Age Summary · Median age52.6 years (vs Virginia 37.8y)
Age Summary · Children Pct18.5%
Age Summary · Characterretirement community
Age Summary · Total Pop1,542
Age Summary · Under 18286
Age Summary · 18 To 34142.0×
Age Summary · 35 To 64628.0×
Age Summary · 65 Plus486
Population under 18286
Median age52.6 years (vs Virginia 37.8y)

Sources: Census ACS 5-Year 2024 — place-level B01001 query · Census ACS 5-Year 2023  ·  Refreshed 2026-04-29

Race, Ethnicity & Diversity

Of 1,542 residents, race / ethnicity breaks down by Census ACS counts (a person can identify with one or more groups). The Simpson diversity index is 0.04 (0 = single group, 1 = perfectly even distribution); this is read as relatively homogeneous.

White residents1,659
Black residents17
Hispanic or Latino residents14
Diversity Index · Diversity index (Simpson)3.6%
Diversity Index · Diversity labelrelatively homogeneous
Diversity Index · Groups counted3
Diversity Index · Largest group share98.2%
Black population1.2% (vs Virginia 18.2%)
Hispanic or Latino population1.0% (vs Virginia 10.1%)
White (non-Hispanic) population97.8% (vs Virginia 53.8%)

Sources: Census ACS 5-Year 2023  ·  Refreshed 2026-04-12

Ancestry

Self-reported ancestry from Census ACS — what residents report as their ethnic origin, separate from race. Counts can exceed population because people can list multiple ancestries.

Top (8)

(unnamed)
English
(unnamed)
Irish
(unnamed)
German
(unnamed)
Polish
(unnamed)
Italian
(unnamed)
American
(unnamed)
Black
(unnamed)
Hispanic Total

Citizenship & Origin

Where residents were born and their citizenship status (Census ACS).

Residents born in this state203
Residents born in another state1,339
Share born in this state13.2%
Share born in another state86.8%
Native-born U.S. citizens86.8%
Total foreign-born residents2,476

Households & Family Composition

707 households. Averaging 2.2 people each — smaller than the U.S. average of 2.5. 77% are family households — above the U.S. share of ~65%. Of 592 families, 22% are married couples with children.

Children under 18258
Total families592
Married couples with children133
Average household size2.22
Women who gave birth (past year)10.1%
Grandparents living with grandchildren816
Grandparents responsible for grandchildren270
Family households546 households (vs Virginia 9,367)
Households that are families77.2% (vs Virginia 65.0%)
Total households707 households (vs Virginia 14,324) total_households: 2 observations from 2026-04-23 to 2026-04-23

Sources: Census ACS 5-Year 2023  ·  Refreshed 2026-04-12

Residential Stability & Migration

How long residents have lived here and where they came from. 23.2% moved within the county in the past year — the U.S. baseline is roughly 8–10%. The surrounding county is gaining 155 residents per year on net (IRS migration data).

Moved within the county (past year)23.2%
Migration · People moving in (annual)29,426
Migration · People moving out (annual)29,271
Migration · Net migration (in − out)155
Migration · Population growingYes
Migration · Year2022-2023

Sources: IRS SOI Migration 2021-2022  ·  Refreshed 2026-04-12

Disability

Census ACS measures self-reported functional limitations — vision, hearing, mobility, cognitive, self-care, or independent-living. The U.S. baseline disability rate is about 12–13%; rates trend higher with median age.

Residents with a disability104
Disability rate8.9%

Other

Congressional District · District2
Congressional District · FormattedVA-02
Congressional District · Congress118th
Cdc Birth Rate · Fips51001
Cdc Birth Rate · State Fips51
Cdc Birth Rate · County Fips001
Cdc Birth Rate · CountyAccomack
Cdc Birth Rate · Birth Rate24.5%
Cdc Birth Rate · Lower Ci20.00
Cdc Birth Rate · Upper Ci29.80
Cdc Mortality · Fips51001
Cdc Mortality · CountyAccomack County
Cdc Mortality · Urban RuralNoncore
Cdc Mortality · Total Deaths 2020 20231,618
Cdc Vaccination · Fips51001
Cdc Vaccination · CountyAccomack County
Cdc Vaccination · Dose1 Pop Pct86.7%
Cdc Vaccination · Series Complete Pct76.8%
Cdc Vaccination · Booster Pct50.4%
Cdc Vaccination · Population 201932,316
Cdc Vaccination · Metro StatusNon-metro
Family Score · Score7.50
Family Score · Schools13
Family Score · Children Pct18.5%
Family Score · Ratingexcellent
Town Summary · Key Factspopulation 1,542, shrinking, retirement community, affluent, mixed
Town Summary · Population1,542 people (vs Virginia 42,214)
Town Summary · CountyAccomack County

Sources: Census place-to-CD118 crosswalk (place_fips) · federal dataset cascade